Happy Greens is a concentrate of plant-based ingredients. 5 ml three times a day with food or a single serving of 15 ml. Up to 45-60 ml may be consumed daily. Happy Greens can be taken with or without food.

Yes you can, and in fact it will increase the effectiveness of Happy Hormones by providing readily available plant-based nutrition.

No. As a general rule the more your diet is plant focused, the better it is for your hormonal health and indeed overall health. Happy Greens simply provides a concentrated source of superfoods which supplements your diet. 

No Happy Greens is a support product. It adds to your daily intake of healthy ingredients in your diet. Happy Greens can supercharge your nutritional intake.

No, the amount of greens is not enough to override your internal acid/alkaline regulation. Happy Greens simply encourages a more alkaline tendency. Most western diets are inclined towards acidity,  so Happy Greens gently shifts your alkaline balance in the right direction.

Our practitioner team can guide you if you require Happy Greens or not. Happy Greens is a great all round tonic however it does really depend on how well balanced your diet is and are you getting enough greens in your diet on a daily basis.

Choosing between liquid probiotics and capsules depends on personal preference and health needs. Liquid probiotics offer faster absorption, customisable dosages, and ease of use, especially for those who struggle with pills, but they often have a shorter shelf life and may require refrigeration. Capsules, on the other hand, are more stable, convenient, and tasteless, making them ideal for travel, but they need to be broken down in the digestive system, which can slow absorption.

The best liquid probiotics feature high counts of live, diverse strains like Lactobacillus and Bifidobacterium, made from natural, non-GMO ingredients and free from artificial additives. They support digestive health, immune function, and are formulated for maximum absorption. Quality assurance is key, with production in cGMP certified facilities, third-party testing, and often requiring refrigeration to maintain viability. Additional benefits include a reasonable shelf life, palatable flavour, and being allergen-free and vegan-friendly.

Superfood supplements are concentrated forms of nutrient-rich foods like spirulina, chlorella, acai, and turmeric, designed to boost overall health and wellbeing. Packed with vitamins, minerals, antioxidants, and other essential nutrients, they aim to enhance energy, support immune function, and improve mental clarity. Typically available in powders, capsules, or liquids, superfood supplements offer a convenient way to integrate these powerful foods into your diet, promoting optimal health with minimal effort.Visit our virtual clinic or book a free 10-minute consultation to learn more.

Superfood supplements can be worth it for those seeking a convenient way to boost their nutrient intake and overall health, especially if their diet lacks variety. Packed with vitamins, minerals, and antioxidants, these supplements can enhance energy, support immune function, and improve mental clarity.